The consciousness, The self-awareness. The understanding who I am, where I go, what supports me and what stops me from living my life fully

The topic of this workshop is a quality of an alertness. The more alert we become, the slower and calmer is our mind. But how to do it, when there is no harmony among our mind, feelings and acts? We feel divided and confused and we suffer.

It is enough when we start watching. Being aware of the body makes the body relaxed by itself. By watching the thoughts they stop being so chaotic and our feelings will slowly connect to the body and mind in one whole. We are getting to our centre that is full of consciousness. The quality of higher consciousness is represented by dark blue essence in the teaching of the Diamond Logos.

The control, the attachment to the pain and the suffering falls away thanks to the higher consciousness. We lose the need to solve something all the time and always react. Longing for power and manipulation disappears. The alertness is getting connected with the centre and our inner energy can start flowing again.

What will the workshop bring to you?

The alertness, awaking from the deep sleep, awaking on different levels. We will see, what stop myself from growing.

What is the most common problem that we solve in the workshop?

Following of our unconscious thinking, inner defences and attachments. Our unconsciousness has got big power over us, so we need to see our beliefs that limit us.

How are we going to work with?

Meditation – guided and active
Experience exercises
Zen theatre
Ritual techniques
Sharing for deeper understanding and self-consciousness
Constellation techniques
Dancing